To your health : achieving well-being during medical school by Wolf, Thomas M., 1944- (Thousand Oaks, [Calif.] : Sage Publications, 2001)
“How is it possible to maintain a healthy balance between your personal and academic life during medical school? Quite a challenge! This is a practical, hands-on, experiential book about how to achieve well-being during medical school. Premedical and medical students as well as those in the helping professions will benefit from reading it.
You can diagnose yourself and assess how well you are fulfilling your needs in ten lifestyle areas: time management; exercise and physical activity; relaxation, meditation, visualization, and imagery; spirituality; communication skills and social support; cognitive and coping skills; nutrition; substance use; humor; and touch and massage. Following each self-evaluation, you are provided with practical information and easy, engaging, and enjoyable exercise to enhance your health and well being.
The right time to take responsibility for your own health is now! Encouraging the practice of healthy living in your patients will lead to an improvement in the quantity and quality of life in our society.”
Clinical clerkships : the heart of professional development by Ways, Peter, 1928- (Thousand Oaks, Calif. : Sage Publications, 2000)
Philosophy of psychopharmacology : smart pills, happy pills, and pepp pills by Stein, Dan J. (Cambridge, UK ; New York : Cambridge University Press, 2008)
“Psychotropic agents have been effective for the treatment of the emotional, and cognitive symptoms of serious psychiatric disorders. At the same time, the availability of such agents raises questions about the appropriate use of what might be termed ‘smart pills’, ‘happy pills’, or ‘pepp pills’. This volume argues that developments in modern psychopharmacology raise a range of important philosophical questions, and may ultimately change the way we think about ourselves. It provides a framework for addressing important philosophical issues in psychiatry and psychopharmacology. The approach is a naturalistic one, drawing on theory and data from modern cognitive-affective neuroscience and attempts to address objective and subjective aspects of psychiatric disorders, to integrate our knowledge of mechanisms and meanings, and to provide a balanced view of the good and the bad of psychotropics.”
Pharmacodynamic basis of herbal medicine by Ebadi, Manuchair S. (Boca Raton : CRC/Taylor & Francis, 2007)
“Continuing in the tradition of the acclaimed first edition, Pharmacodynamic Basis of Herbal Medicine, Second Edition examines in extensive detail the physiologic effects of complimentary and alternative therapies, foods, supplements, vitamins, and traditional herbal remedies. The author considers the site, mode, and mechanism of action to explain the desired and adverse effects and interactions of each herb, drug, and food in an encyclopedic volume. Devoting entire chapters to the most influential herbal remedies, the text either endorses or debunks popular conceptions with pure scientific data. The author provides answers to today’s naturopathic questions by paying particular attention to the chronic diseases engendered by obesity, as well as Alzheimer’s, cancer, imbalances of neurotransmitters such as Parkinson’s, and depression. Incorporating current research on the devastating role of chronic systemic inflammation and the cumulative effect of poor oxygen metabolism and free radicals on changes in mitochondrial DNA, enzyme activity, and accelerations in the aging process, the text bridges the gap between ancient remedies and modern knowledge. Deconstructing the molecular mystery that is the interaction among herbal properties, physiology, and disease, Pharmacodynamic Basis of Herbal Medicine, Second Edition opens the door to successful herbal treatment.”